by Angela Strank | Mar 21, 2023 | Energy Processes
Many of us go through days feeling stressed and overwhelmed and feel this is normal. Do you ever think, “If I could only get a minute of peace….”? The good news is that serenity is our natural and intended state. It is the natural resting state of the mind. However,...
by Angela Strank | Feb 28, 2023 | Energy Processes
Many of us have the tendency to overcommit or give of ourselves to the extent that we’ve emptied our cup and put our wellbeing last. While it can be difficult to say “no” to others, part of optimizing our health is being able to stay in our power. We can do that by...
by Angela Strank | Feb 21, 2023 | Energy Processes
At times in life we may feel like we are losing our peace. Whether we get too busy, have life challenges or are absorbing the chaos in the world, we can feel it in our bodies and our energy field. Today I want to share a meditative healing with you to assist you in...
