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Supercharge Your Dreams – An Energy Process to Uplift You
This week’s White Light Affirmation infuses the heart space with more hope and inspiration to help uplift you.

Becoming Mindful
Does mindfulness lead to enlightenment?

Releasing Barriers to Success – An Energy Process to Uplift You.
This week’s White Light Affirmation infuses the heart space with more hope and inspiration to help uplift you.

Honouring Your Dreams – An Energy Process to Uplift You.
This week’s White Light Affirmation infuses the heart space with more hope and inspiration to help uplift you.

7 ways gratitude improves your life
If you could improve the quality of your life in just 5 minutes a day, would you invest the time? Practising gratitude daily improves the quality of your life in at least 7 powerful ways.