I am safe and secure
This week’s White Light Affirmation is to help us feel more safe and secure in life. When we feel insecure in any area of our life, our natural fight-or-flight system will kick in. It’s role is to keep us safe from any physical or emotional harm. But often it gets activated when there is no real threat, resulting in over-reacting to life. Taking back our power allows us to over-ride this reactionary response and shift into an empowered position response.
To maximize the benefits of this affirmation, place your hands over your root chakra (base of spine) and repeat the affirmation 10 times. Take a deep, full breath between each statement.