This week’s White Light Healing was focused on raising our energy by becoming more grateful. Practicing gratitude is the quickest way to change our energy and elevate our emotions. We all want to feel good and to have a life of greater ease. Gratitude promises all of that and more. Not only will we begin to feel better, we also will line up with more synchronicity and abundance.

To maximize the benefits of this affirmation, place your hands over your heart chakra and repeat the affirmation 10 times. Take a deep, full breath between each statement.

Click here to listen to an audio for additional support with this affirmation.