An Invitation to Heal

An Invitation to Heal

When a challenge presents itself in a healthy relationship, it is an opportunity to heal the past and transform the future. Everybody who comes into our lives can serve as a great teacher and a mirror. Sometimes we project our own pain onto a relationship instead of...
Starting Over

Starting Over

Starting over can be challenging at any age. But it can also be fun. New beginnings mean new energy, new opportunities and new aspects of yourself that you get to AWAKEN! Anything that leaves your life is not lost as you have a wealth of wisdom, knowledge and insights...
Self Talk

Self Talk

Our inner dialogue is commonly referred to as self-talk. It is a conversation we have in our mind that shapes how we view ourselves and the world around us. Our inner dialogue can be life affirming or limiting depending on the quality of the thoughts. Every thought we...

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