by Angela Strank | Mar 21, 2023 | Energy Processes
Many of us go through days feeling stressed and overwhelmed and feel this is normal. Do you ever think, “If I could only get a minute of peace….”? The good news is that serenity is our natural and intended state. It is the natural resting state of the mind. However,...
by Angela Strank | Mar 14, 2023 | Energy Processes
There is a big difference between reacting and responding to life. Our come from a place of fight-or-flight and often indicate that we are not in our bodies. This can happen when we feel physically threatened, overly stressed or even emotionally ungrounded. When we...
by Angela Strank | Mar 7, 2023 | Energy Processes
We know that life can be challenging sometimes. On a daily basis we are faced with a variety of decisions to make and sometimes obstacles to walk through. When we get overwhelmed, limiting beliefs and frustration can surface, perhaps making us feel like we are not...
by Angela Strank | Mar 5, 2023 | Blog, Podcast
We were so honored to be asked to join Lesia and Glenn on their podcast, “Who Do You Think You Are?” We talked about energy, horses and what the word RICH means to me and so much more. Please have a listen!...
by Angela Strank | Feb 28, 2023 | Energy Processes
Many of us have the tendency to overcommit or give of ourselves to the extent that we’ve emptied our cup and put our wellbeing last. While it can be difficult to say “no” to others, part of optimizing our health is being able to stay in our power. We can do that by...
