Understanding Healing for Optimum Health

Optimum health relies on sound communication between the body, mind and spirit.  When the lines of communication remain intact, the body has a unique ability to maintain health and balance.  However, breakdown of this communication system may lead to physical, mental,...

A Powerful Question

A question is like a prayer. When we pose a question the natural polarity response is to receive an answer. It’s like two magnets that are attracted together through opposition. Both the positive and negative polarity exists because we live in a world of polarity....

The Power In Willpower

Here in the West our biggest fears are connected to coping; coping with money, relationships, careers, family etc. and usually all at once. Some of us have stronger coping mechanisms, or willpower, than others. And others are struggling just to get through the day. A...
The Truth About Discomfort

The Truth About Discomfort

If a situation is making you uncomfortable, how do you know if it’s best to move through the discomfort or walk away? One theory of thought is that any real growth is fostered within our discomfort. From this perspective, when we are physically, emotionally or...

Practical Manifesting

By now many of us have heard about the Law of Attraction and the art of manifesting. For right-brained creative people, approaching life in terms of consciously manifesting and then allowing the Universe to deliver may seem like a natural fit. But for the left-brained...

The Power of Thought

Every thought we think and every word we speak is creating our future. While it is exciting to understand the power we have to create our lives, this can also seem a bit daunting. If we are facing challenges it can be easy to get stuck in negative ways of thinking. If...

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