by Angela Strank | Feb 18, 2019 | Blog, Inspiration, Personal Development
Hope and Inspiration – An Energy Process to Uplift You. The winter months are a natural time of rest and recharge. It is also a time when we can feel emotionally and energetically low. Things slow down and we can often feel stuck.This is because our energy has...
by Angela Strank | Feb 12, 2019 | Blog, Inspiration, Personal Development
Ten Ways To Show You Care Here are 10 loving ways to show your loved ones you care this Valentines. Cook their favourite meal for them. Write them a handwritten love letter. Leave a list of all the things you love about them to be found by surprise. Plan a spontaneous...
by Angela Strank | Feb 8, 2019 | Blog, Inspiration, Personal Development
Five Minute Forgiveness Meditation Forgiveness exercises are very powerful. When we are able to forgive, not only do we heal but we also draw back to us the energy we lost in holding on to our resentments and anger. Here is a powerful forgiveness meditation exercise...
by Angela Strank | Feb 6, 2019 | Blog, Inspiration, Personal Development
An Invitation to Heal When a challenge presents itself in a healthy relationship, it is an opportunity to heal the past and transform the future. Everybody who comes into our lives can serve as a great teacher and a mirror. Sometimes we project our own pain onto a...
by Angela Strank | Feb 4, 2019 | Blog, Inspiration, Personal Development
Starting Over Starting over can be challenging at any age. But it can also be fun. New beginnings mean new energy, new opportunities and new aspects of yourself that you get to AWAKEN! Anything that leaves your life is not lost as you have a wealth of wisdom,...
by Angela Strank | Feb 1, 2019 | Blog, Inspiration, Personal Development
Self Talk Our inner dialogue is commonly referred to as self-talk. It is a conversation we have in our mind that shapes how we view ourselves and the world around us. Our inner dialogue can be life affirming or limiting depending on the quality of the thoughts. Every...
