12 Ways to Create Inner Happiness…
12 Ways to Create Inner Happiness In the midst of a chaotic world, carving out space and time for yourself is key. Although you may not be able to control the outside world, there are many ways to foster happiness on the inside. Here are twelve easy ways you can...
Are You Thriving or Just Surviving?
During the early developmental stages of humanity the reptilian/mammalian mind was formed. It is strongly connected to our physical survival and the survival of our species. This part of the brain governs our ‘fight or flight’ response and catapults us into...
Are You A Vibrational Match For Your Desires?
Are you a vibrational match to your desires? Or are you struggling to attract what you truly want for your life? Higher energy emotions such as love or joy elicit a higher energetic state and help us attract more loving, joyful experiences. Lower emotions such as...
The Manifesting Power of Joy
Everything in the universe is energy. Energy either expands or contracts in order to maintain balance and harmony. Here on earth, everything is also correlated to the elements (earth, water, air, metal or wood.) Every element has a natural cycle between activity and...
Understanding Healing for Optimum Health
Optimum health relies on sound communication between the body, mind and spirit. When the lines of communication remain intact, the body has a unique ability to maintain health and balance. However, breakdown of this communication system may lead to physical, mental,...
A Powerful Question
A question is like a prayer. When we pose a question the natural polarity response is to receive an answer. It’s like two magnets that are attracted together through opposition. Both the positive and negative polarity exists because we live in a world of polarity....
The Power In Willpower
Here in the West our biggest fears are connected to coping; coping with money, relationships, careers, family etc. and usually all at once. Some of us have stronger coping mechanisms, or willpower, than others. And others are struggling just to get through the day. A...
The Truth About Discomfort
If a situation is making you uncomfortable, how do you know if it’s best to move through the discomfort or walk away? One theory of thought is that any real growth is fostered within our discomfort. From this perspective, when we are physically, emotionally or...
Practical Manifesting
By now many of us have heard about the Law of Attraction and the art of manifesting. For right-brained creative people, approaching life in terms of consciously manifesting and then allowing the Universe to deliver may seem like a natural fit. But for the left-brained...