This week’s White Light Affirmation is to help us to relax more in our relationships with others. During challenging times, it’s only human nature to want to control our environment. But sometimes that can manifest by trying to control or change others so that we can feel more comfortable. When we honour ourselves and allow others to be themselves, love can grow.

To maximize the benefits of this affirmation, place your hands over your solar plexus (diaphragm level) and heart chakra and repeat the affirmation 10 times. Take a deep, full breath between each statement.