This week’s White Light Affirmation is a healthy way to honour our self. Many of us are masters at honouring the needs of others. But where we may fall short is in taking care of our own needs. Being true to ourselves means listening to, and honouring, our own needs. It also includes giving life to our dreams. 

To maximize the benefits of this affirmation, place your hands over your heart chakra and repeat the affirmation 10 times. Take a deep, full breath between each statement.