Energy Processes - Angela Strank

My Dreams Matter

This week’s affirmation helps us remember that our dreams matter. No matter what we've been through or what is going on in our lives right now, our dreams deserve to be honoured. Every dream we step into brings us closer to who we are meant to be. To...

Honouring Your Dreams – An Energy Process to Uplift You.

This week’s White Light Affirmation infuses the heart space with more hope and inspiration to help uplift you.

7 ways gratitude improves your life

If you could improve the quality of your life in just 5 minutes a day, would you invest the time? Practising gratitude daily improves the quality of your life in at least 7 powerful ways.

I reach for new levels of happiness

This week’s affirmation focused on elevating our threshold for happiness. We all have a threshold for happiness before we begin to sabotage this state of being. For example, someone who has grown up in an unstable emotional environment may unconsciously worry...