I free myself from the past.

I free myself from the past.

This week’s White Light Affirmation is to help free us from the energetic burdens of the past. No matter what has happened in your past, it is not your obligation to hang on to any guilt, shame, regret or sadness. The past is over. The present moment is where your...

My dreams matter.

This week’s White Light Affirmation is to help you remember that your dreams matter. No matter how busy we are, our dreams never leave us. They are loyal friends waiting for us to have the courage and commitment to honour them. I am here to uplift, encourage and...

I am good enough.

This week’s White Light Affirmation is to help us stop comparing or being competitive with each other and cultivate more self-love & acceptance. To maximize the benefits of this affirmation, place your hands over your heart chakra and repeat the affirmation 10...

I am grounded in who I am.

This week’s White Light Affirmation is to help us stay grounded in our truth. With the pressures of a fast moving world, it can be easy to lose our footing and forget who we really are. Only good can come from being grounded within our self and our truth. To maximize...

I am on top of the world.

This week’s White Light Affirmation was inspired from a powerful session with a phone client this week. I was shown that we want to live a grounded, yet elevated life (on top of the world) and not be weighed down by life. Stress, trauma and emotional upsets can all...

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CONGRATULATIONS! Welcome to the start of your dream life!