This week’s White Light Affirmation is to help us be comfortable with new and wonderful experiences. We often become so familiar with what is known that we mistakenly believe it’s what’s best for us.

Now is an auspicious time to explore outside your comfort zone and see if what you have become comfortable with is actually what’s best for you. As the saying goes…”life begins outside our comfort zone.”

To maximize the benefits of this affirmation, place your hands over your solar plexus (diaphragm level) and repeat the affirmation 10 times. Take a deep, full breath between each statement.